It's Working

YES...YES....YES... on my fourth day and I feel great.  I am down 7lbs!!!! I know things will slow down, but the scale is definitely moving in the right direction.

Staying commited

A New Start

I started yesterday with a new nutrition plan.  I feel great!  I know this one is the one.  I will post my total weight loss for the week each Sunday, but will touch base durring the week just to track how I feel!! I would love to hear from anyone else working on a weightloss or fitness program that has any advice, would like to share their wins, or just needs someone else to listen to them.

True Victory is Victory over ones self !